Le mot du coach
The purpose of a Vinyasa class is to link the traditional yoga asanas / postures together into a harmonious flow of transitioning positions while giving focus to active meditation. This could be considered a more 'active' class than our Hatha offerings. It is dynamic yet soft in nature, and relaxation is often reserved to the end of the session. Class in English. Bring your own Yoga Mat.
Pas de séance prévue dans les jours à venir... Bientôt !
72 Quai de la Loire, 75019 Paris, France