Barre au Sol

Barre au Sol

#affordable #barre #sol#affordable #barre #sol

8
9
Grands Boulevards (rue Montmartre)

Le mot du coach

This exciting exercise regime is based on movements and techniques of ballet training in seated and prone (lying on the stomach) positions. The combined elements of ballet, pilates, and yoga forms a challenging and engaging workout which stretches and strengthens the muscles. This class will work your body in an efficient and dynamic way with the aim of toning, increasing flexibility, and alignment awareness whilst developing heightened coordination and muscle control.

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Établissement

Studio Bleu 9ème

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14 Boulevard Poissonnière, 75009 Paris, France