Vinyasa Flow Yoga

Vinyasa Flow Yoga

#affordable #vinyasa #yoga

8
9
Grands Boulevards (rue Montmartre)

Le mot du coach

The purpose of a Vinyasa class is to link the traditional yoga asanas / postures together into a harmonious flow of transitioning positions while giving focus to active meditation. This could be considered a more 'active' class than our Hatha offerings. It is dynamic yet soft in nature, and relaxation is often reserved to the end of the session. Class in English. Bring your own Yoga Mat.

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