Le mot du coach
This increasingly popular exercise regime incorporates the precision of Pilates with the positions, moves, grace and technique of ballet. Add to this the alignment of yoga and the strength from sports conditioning and you will have all of the aspects of a typical Ballet Fitness workout. The combined elements of the different methods fuse to form a challenging and exciting workout, which stretches and sculpts the muscles, whilst burning fat.
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Studio Bleu 9ème
14 Boulevard Poissonnière, 75009 Paris, France